Group Exercise

Fitness 4173 Group Fitness Schedule

  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
5:30am POWER BAR CRANK IT FUNCTIONAL   X-TRAIN  
6:00am   T30-XPRESS AQUA   CORE & STRETCH  
8:00am AQUA AQUA AQUA AQUA AQUA PILATES / BOX FIT
9:00am           ZUMBA
9:15am EXTREME CIRCUIT AQUA / ZUMBA / MMA ABS, BUTT, THIGHS POWER BAR  
9:45am BARRE & BOOTY       TAI CHI YOGA    
10:00am     TAI CHI      
5:00pm CONQUER          
5:15pm CONQUER   SPIN CIRCUIT      
5:30pm CONQUER FUNCTIONAL   PILATES / MMA    
6:00pm CONQUER   BARRE & BOOTY      
6:15pm CONQUER / AQUA AQUA AQUA AQUA / BOX FIT    
6:30pm CONQUER YOGA        
7:00pm  ZUMBA          

 

Manly Pool Group Fitness Schedule

BODY BLITZ Mon @ 9:30am | Tues @ 5:45pm | Thur @ 9:30am & 5:45pm | Fri @ 9:30am
KICK FIT Mon @ 8:45am | Wed @ 5:30pm
AQUA Mon @ 6:00pm | Tues @ 9:15am | Wed @ 10:45am & 6:00pm | Thurs @ 9:15am | Sat @ 8:00am
FOREVER YOUNG Tues @ 6:15pm | Wed @ 9:30am