Personal Training

Darren Cummins

darren-pt

  • Body Weight training
  • Martial Art Fitness
  • Self Defence
  • Yoga/Qi Gong
  • Massage

Darren has an extensive Martial Arts background spanning 25years. He has had a lifelong passion for health and fitness which has resulted in a unique style and blend of personal training methods. A deeper understanding of the impact of ‘internal practises’ on heightening personal wellbeing has led him to the studies and practice of traditional Thai/Shiatsu therapies, Yoga, Qi Gong and Meditation.

Phone: 0411 757 985 or 3390 5011

Danni Thompson

danni-Thompson-personal-trainer
Danni believes that exercise is an important, meaningful part of daily living. Whether it’s at the gym, in the pool or surrounded by the great outdoors; exercise is her downtime, ‘her daily escape’, that 30mins a day where she gets to do something for herself. She is a supporter that exercise can prevent health problems and improve quality of life, and is looking forward to helping people share with her, the passion that she has for health and fitness. Contact Danni today for your FREE Health Consultation: dntfitness@mail.com or Mob: 0413 042 018.

Specialities

  • Rehabilitation
  • Human Movement
  • Sport-specific Training
  • Weight Loss Challenges
  • One on One Conditioning
  • Programming